Anxiety Reduction Techniques
Good Morning Community Sport Stakeholders,
We are excited to be hosting a FREE coach professional Development session on the South Shore, Thursday, March 28th 6pm-8pm at Hb Studios Sports Centre, Bridgewater.
In this session we will review stress, anxiety and the ideal performance state in athletes. These topics are closely related and can affect performance. Coaches will reflect on and discuss sources of stress and anxiety to identify meaningful long and short term solutions.
The presenter for this topic is Danielle Poulos. Danielle started with Canadian Sport Centre Atlantic in 2010, in preparation for the 2011 Canada Games. She then worked in Europe from 2012-2016, coaching synchronized swimming and working as a Mental Performance Consultant with a series B waterpolo team in Palermo (Sicily). Danielle returned to Canadian Sport Centre Atlantic in 2016. Danielle’s area of expertise is Mental skills in high performance sport. She loves working with athletes and helping them achieve their goals.
To register for this session please go to:
Please share within your networks,
Regional Sport Consultant- South Shore Region
312 Green St.
Lunenburg, NS B0J 2C0